A Birth Story: My Daughter

My Birth Story

At 36 weeks gestation I had already experienced my “I don’t want to be pregnant anymore” emotional breakdown. I had been contracting regularly for weeks and was given a prescription for Nifedipine to take as needed. At my prenatal office visit that week with my midwives group, I was dilated 1-2 centimeters and had my…

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The Fastest and Safest Way to Enjoy the Benefits of Essential Oils

I recently took an online course called Clinical Aromatherapy from the University of Minnesota Center For Spirituality and Healing. Along with some great information regarding the history of essential oils and their evidence-based uses; I took away some even greater information regarding safety in their use and the science behind how they enter the body.…

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